Every Mum deserves a treat. Luckily you can thank her this Mothers Day with a great idea that your Mum will really appreciate!

If your Mum seems to have everything already... stress and soreness included, then PhysioWorks has a soothing solution for you to help her!   

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Acute ankle injuries are a common problem seen by your Physiotherapist, particularly in fitness programs where rapid changes of direction are required. The most important aspect of managing injury in this region is ensuring a correct diagnosis. 

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Injury to your shoulder rotator cuff  is very common shoulder injury.

What is your Rotator Cuff?

What are the Common Rotator Cuff Injuries?

Where is your Rotator Cuff?

What Commonly Goes Wrong with Your Rotator Cuff?

What is Rotator Cuff Impingement Syndrome?

What is the Impingement Zone?

What Causes Rotator Cuff Impingement?

What are the Common Rotator Cuff Treatments? 

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Pain that occurs in the calf muscle on the lower part of the leg often is the result of a pulled or torn calf muscle. This is called a calf strain or a calf pull. It occurs when part of the muscle of the lower leg (gastrocnemius or soleus) is torn away from the Achilles tendon.  

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Those colder months may seem like a little while away but they creep up quickly!

Prepare yourself and your immune system for winter with these few handy tips: 

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Alex Clarke graduated as a Physiotherapist in 2005 from the University of Queensland. Alex joined the PhysioWorks team in 2007, and has subsequently been constantly updating his knowledge with post-graduate education. 

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If you're considering a pre or post-event sports massage, then your timing is important for maximum benefit.

Discover more information about Pre and Post-Event Massage here...  

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A bursa is a fluid filled sac that helps to reduce friction in joint spaces. You have several shoulder bursae. Your subacromial bursa is the most commonly inflamed of the shoulder bursae.

Subacromial bursitis is a common cause of shoulder pain that is usually related to rotator cuff tendonitis, impingement or dysfunction.

Subdeltoid bursitis is less commonly inflamed shoulder bursa.

 

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