
If you have a bad muscle strain or contusion (corked thigh) and it is
neglected then you could be unlucky enough to get Myositis Ossificans.
What Causes Myositis Ossificans?
- Not applying R.I.C.E. (rest, ice, compression and elevation) immediately after the injury.
- Returning too soon to training after exercise.
- Too aggressive stretching or massage too soon after the injury.
Based on this, please use a sports injury professional who is properly qualified and well versed in the correct management of these injuries.
Thursday, September 23, 2010
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