Spondylosis (spine arthritis) is one of the most common
causes of spine pain and stiffness once you are aged over fifty.
Spondylosis is further categorised depending on the region of the spine
that it is present.
- Cervical Spondylosis (Neck Arthritis)
- Thoracic Spondylosis (Mid Back Arthritis)
- Lumbar Spondylosis (Low Back Arthritis)
Unfortunately, there is no cure. But the good news is that there are numerous ways making your life easier via the correct management of the condition.
Physiotherapy is a very important part of making your life less painful, more functional and very enjoyable. It should also slow down the speed with which your spondylosis deteriorates.
Physiotherapy has been shown by research to reduce the pain and disability associated with spondylosis.
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Friday, October 15, 2010
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