Did you know that PhysioWorks offers podiatry at their Clayfield and Sandgate clinics?

If you have foot pain, discomfort or some biomechanics issues that need to be addressed by a foot professional, a visit to a friendly and helpful podiatrist may be just what your feet have been crying out for. 

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With the running season upon us, this means more kilometres pounding through your feet and legs.

Unfortunately, overuse and biomechanical injuries are all too common during your running training. While we hope this doesn’t happen to you, a minor injury quickly leads to training interruptions, pain and poor performance. 

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Bursitis is inflammation of a bursa. Nearly every joint has at least one bursa, which are lubricating sacks that help you to avoid injury. However, when a bursa becomes inflammed it can be responsible for severe pain and reduced movement.  

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Foot injuries are extremely common. With accurate assessment and early treatment most ankle and foot injuries respond extremely quickly to physiotherapy or podiatry. This allows you to quickly resume pain-free and normal activities of daily living without painful feet! 

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Here's five tips to help you prevent foot pain ... 

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