If you've been watching "Football Superstar" on Fox 8 each Thursday night, you'll be pleased to know that one of the PhysioWorks team, Alex Clarke, has been the physiotherapist keeping the boys on the field.  

Read More ...

Hamstring injuries are common among high speed and kicking activities such as runners, footballers and martial arts.

The hamstring muscles run down the back of the leg from the pelvis to the back of your knee. An injury can range from minor strains to total rupture of the muscle. The four muscles that make up the hamstrings are the semitendinosus and semimembranosus (medially) and the biceps femoris - long and short head (laterally).

A sudden, sharp pain in the back of the thigh that may stop you mid-stride characterizes a hamstring injury. After such an injury, the knee may not extend more than 30 to 40 degrees short of straight without intense pain. 

Read More ...

Basketball injuries are generally defined as either acute/traumatic or overuse injuries.

Acute or traumatic injuries occur due to a sudden force, or impact, such as a fall or a stumble. Overuse injuries occur over time due to stress on the muscles, joints and soft tissues without proper time for healing. They begin as a small, nagging ache or pain, and can grow into a nasty debilitating injury if they aren't treated early.  

Read More ...

Hockey is played in 132 countries and is the second most played team sport after soccer. Currently the Australian mens team, the Kookaburras - are World Champions!

It is estimated that 15% of hockey players are injured during a single season, and that injuries cause players to spend 11% of the total hockey season training and playing at less than full capacity. 

Read More ...

It's at this time of the year that we start to notice a dramatic increase in children complaining of heel pain. The culprit most of the time is Sever's Disease, which is quick to diagnose and important to manage correctly. 

Read More ...

Football season is upon us again. To familiarise yourself with the most common football injuries, please visit the following links:



AFL Injuries



Football (Soccer) Injuries



Rugby League Injuries



Rugby Union Injuries

Prevention is always better than cure. If you'd like to arrange a preventative injury screening with us, now is the time. 

Read More ...