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Latest PhysioWorks News

Groin Pain: What to Do? When?



What's the Most Common Cause of Groin Pain?

A groin strain is a tear or rupture to any one of the adductor muscles.

There are five adductor muscles: pectineus, adductor brevis and adductor longus (called short adductors which go from the pelvis to the thigh bone) and the gracilis and adductor magnus (long adductors which go from the pelvis to the knee).

The most common muscle to be injured is the adductor longus muscle which connects from the pubic ramus to the medial (inner) surface of the femur (thigh bone).

A rupture or tear in the muscle usually occurs when sprinting, changing direction or in rapid movements of the leg against resistance such as kicking a ball.

What are the Symptoms of Groin Strain?

Groin strain has the following characteristics: 

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How to Treat a Groin Strain



A groin strain is a tear or rupture to any one of the adductor muscles. They can be troublesome injuries if not treated appropriately. 

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