If you're considering a pre or post-event sports massage, then your timing is important for maximum benefit.

Discover more information about Pre and Post-Event Massage here...  

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Remedial massage provides a healing treatment that can be gentle or strong, deep or shallow. When muscles and tendons become damaged, impaired, knotted, tense or immobile, remedial massage provides an effective healing treatment.  

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Are you heading to the slopes this ski season?

At PhysioWorks, we want you to be able to enjoy your time at the snow as much as possible. This means making sure that your body is prepared for the twists, turns and bumps as you speed down the slopes.

Here are a few tips to help you make the most of your ski trip!  

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With the running season upon us, this means more kilometres pounding through your feet and legs.

Unfortunately, overuse and biomechanical injuries are all too common during your running training. While we hope this doesn’t happen to you, a minor injury quickly leads to training interruptions, pain and poor performance. 

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PhysioWorks Sandgate welcomes Donna Fawcett to their fantastic team of Massage Therapists. 

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We asked Bernardine Devine (Remedial Massage Therapist) a few questions about herself: 

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We asked Anthony Ferguson, Remedial Massage Therapist, a few questions? Here's what he had to say: 

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