An PhysioMed Disc combines the advantages of the seating wedge, wobble board and gym ball. Or, it can be used in combination with any of the above to make your exercises more difficult by making the training surface more unstable.
The PhysioMed Disc is ideal for:
Balance and proprioception enhancement,
Therapeutic exercise for rehabilitation after a sport injury,
Physical co-ordination improvement device,
Promoting strength and flexibility of back muscles when used as a seat cushion,
Activation of the pelvic floor muscles (they are stimulated automatically),
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