Foot pain and injury are extremely common. With accurate assessment and early treatment most ankle and foot injuries respond extremely quickly to physiotherapy allowing you to quickly resume pain-free and normal activities of daily living.
Heel Spurs (Calcaneal Spurs)
Metatarsalgia
Muscle Pain: Strains or Tears
Overuse Injuries
Plantar Fasciitis
Sever's Disease
Stress Fractures
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Immediate Injury Treatment
Avoid the HARM Factors
What to do after a Muscle Strain or Ligament Sprain
Acupuncture and Dry Needling
Sub-Acute Soft Tissue Injury Treatment
Closed Kinetic Chain Exercises
Active Foot Posture Correction Exercises
Gait Re-Education
Biomechanical Analysis
Balance Enhancement Exercises
Proprioception & Balance Exercises
Agility & Sport-Specific Exercises
Medications?
Glucosamine
Heel Cups
Orthotics
Soft Tissue Massage
Walking Boot
Bracing or Support
Electrotherapy & Local Modalities
Heating Pads
Joint Pain Relief Techniques
Kinesiology Taping
Muscle Strengthening
Muscle Stretches
Neurodynamics / Neuro Mobilisation
Physiotherapy Instrument Mobilisation (PIM)
Prehabilitation
Supportive Taping or Strapping
TENS Machines
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